How to Use complex carbohydrate in a Sentence

complex carbohydrate

noun
  • Lentils are high in fiber and complex carbohydrates while low in fat and calories.
    Kelly Heisler, Cincinnati.com, 16 Apr. 2018
  • This comes from the mung beans, which are full of polysaccharides—a complex carbohydrate that reads sweet on our tongues.
    Alison Roman, WSJ, 12 Apr. 2018
  • Fiber is a type of complex carbohydrate that your body cannot digest.
    Amber Smith, Discover Magazine, 12 Oct. 2022
  • Then a quarter of your plate should be for complex carbohydrates that are fiber-rich, such as quinoa or potatoes.
    Jocelyn Solis-Moreira, CNN, 10 Mar. 2024
  • But complex carbohydrates, like those found in whole grain breads, grains like quinoa and farro, and yes, fruits, veggies, and dairy, are all part of a healthy diet.
    Amy Marturana, SELF, 6 Jan. 2018
  • These tools are genes that can break down some of the complex carbohydrate molecules in seaweed.
    Ed Yong, Discover Magazine, 29 Dec. 2010
  • The meals contain a balance of fruits and vegetables, healthy fats, complex carbohydrates and lean meats.
    Carlos Frías, Miami Herald, 30 Jan. 2024
  • The meals contain a balance of fruits and vegetables, healthy fats, complex carbohydrates and lean meats.
    Carlos Frías, miamiherald, 6 Sep. 2017
  • Plus, all three healthy macronutrients found in this tree nut—fat, complex carbohydrate in the way of fiber, and protein—work to slow down digestion, dulling the blood sugar response.
    Christina Manian, Rdn, Better Homes & Gardens, 9 June 2023
  • Some, such as those from complex carbohydrates and fiber, will likely provide more satiety, keeping you fuller throughout the day.
    Sarah Garone, Health, 10 July 2023
  • Both are fiber-packed, gluten-free sources of complex carbohydrates that give you long-lasting energy and steady blood sugar levels.
    Marygrace Taylor, Woman's Day, 24 Nov. 2014
  • Therefore your post-workout meal should be high in complex carbohydrates that break down slowly and loaded with healthy protein.
    SELF, 7 Aug. 2019
  • To avoid this problem, Hines suggests eating a healthy breakfast filled with proteins, complex carbohydrates, and some fats.
    Joelle Goldstein, PEOPLE.com, 27 Nov. 2019
  • First the team looked for telltale starch grains (complex carbohydrates), found in most plant tissues, including cacao.
    Jennifer Ouellette, Ars Technica, 29 Oct. 2018
  • Brown rice protein is also a complete protein and is rich in complex carbohydrates and fiber, but may not be suitable for those who minimize grains in their diet.
    Paul Kita, Men's Health, 5 Apr. 2023
  • Underneath the lazy demeanor of a cow is a complex digestive system that transforms grass into the complex carbohydrates cows need to live.
    National Geographic, 3 July 2019
  • So what is glucose? ►Refined starches, also known as complex carbohydrates, are chains of glucose molecules and have long been known to trigger this rapid spike in blood glucose.
    Karen Weintraub, USA TODAY, 28 Apr. 2023
  • And because that canopy is the face that a cell shows to the world, these complex carbohydrates, or glycans, play a critical role in its encounters and interactions with other cells or molecules.
    Quanta Magazine, 5 May 2020
  • During high exertion, the body burns mainly glycogen, a complex carbohydrate structure used to store energy in the muscles and liver.
    Cameron Cook, The Conversation, 13 Apr. 2022
  • Brown rice is a complex carbohydrate that provides long-lasting energy, making these treats perfect for an active pup.
    Amber Smith, Discover Magazine, 23 Oct. 2022
  • Potatoes are largely made of complex carbohydrates, which take longer to digest and give more lasting energy than simple sugars.
    Clare Mulroy, USA TODAY, 7 Apr. 2024
  • Pasta Pasta is a good source of complex carbohydrates, which provide us with sustained energy.
    Stephanie Karpinske, Parents, 17 Aug. 2023
  • Their recipes may contain complex carbohydrates like sweet potatoes, offering a good source of energy for your pup during their battle against cancer.
    Amber Smith, Discover Magazine, 31 Aug. 2023
  • The two different types of carbohydrates are known as simple or complex carbohydrates.
    Delaney Nothaft, USA TODAY, 16 June 2023
  • But Sassos believes cutting out nutrient-dense veggies and other complex carbohydrates could do damage to much more than just your waistline.
    Zee Krstic, Good Housekeeping, 2 Mar. 2020
  • Lentils are also an inexpensive source of protein, complex carbohydrates, and fiber.
    Southern Living, 9 Apr. 2020
  • The habits implemented by the participants: Diet: A vegan diet rich in complex carbohydrates and whole foods, such as fruits, vegetables, soy products, nuts, and seeds.
    Leo Schwartz, Fortune Well, 7 June 2024
  • Research from the British Journal of Nutrition shows the complex carbohydrates in oats can help improve insulin sensitivity.
    Perri O. Blumberg, Men's Health, 30 Aug. 2023
  • In the latter, the exam looks for elevated levels of heparan sulfate, a complex carbohydrate that accumulates in the body of those with Sanfilippo syndrome.
    Lauren J. Mapp, San Diego Union-Tribune, 16 May 2023
  • The American Diabetes Association recommends filling half your plate with non-starchy vegetables, a quarter of it with complex carbohydrates and the last quarter with a source of protein.
    Kaitlyn Phoenix, Good Housekeeping, 8 Aug. 2023

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'complex carbohydrate.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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